Today was the second run in my training program. The training schedule called for an easy 5 miles. So, I shortened my loop from Saturday and went for it.
Today's run actually felt a good bit more difficult than the last one, even though I wasn't trying to go as fast.
Times:
Mile 1: [Stopwatch Error]
Mile 2: 10:24
Mile 3: 11:28
Mile 4: 14:21 (With some recovery)
Mile 5: 9:34
Total (4mi) 45:53
So, this was a lot slower than last time. I didn't eat breakfast before my run, and that might have had some impact. Or it could have been me recovering. Or maybe I just had an off day. I'll make an effort to eat more next time, and see if that changes anything.
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