Sunday, January 16, 2011

10 Mi Run


Yesterday was supposed to be my first major run. But due to family visiting, I actually made it out today. But, today would have been a rest day, so it all balances out.

A- came out with me for the first 6 miles. So I came up with a loop that was easy to split into 2 loops. Also, I still can't find my waterbottle, so I ended up doing this without any water. I was surprised by how I didn't seem to miss it.

At first I was pretty disappointed with the pace. But then, I haven't run this long since the last half marathon. I also felt like I could have kept going at the end.

Mile 1: 11.12 HR 157
Mile 2: 11.01 HR 159
Mile 3: 11.22 (combined w/ 3 due to road blockage)
Mile 4: 11.22 HR 153
Mile 5: 10.58 HR 160
Mile 6: 11.19 HR 164
Mile 7: 11.21 HR 161
Mile 8: 12.08 HR 161
Mile 9: 11.57 HR 158
Mile 10: 12.00 HR 160

Total 1:54:44.

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