Day 2 - Week 6/24

I didn't record the two runs from last week. Neither was especially long, partly due to weather, and partly due to finals.

Today's run went significantly better. I'm on week 8 of the couch-to-5k program, which calls for a 28 minute run. I traced out a 3-mile route, and went for 36 minutes, including my warmup.

My heartrate was between 158 and 167 for most of my run, and my pace felt comfortable. I'll see if I can add some extra distance onto the next run.